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Reading

There is much to learn my friends. Some of my favourite books so far on my journey include:

Yoga and Kriya - Swami Satyananda Saraswati

Raja Yoga - Swami Vivekananda

Philosophy of Hatha Yoga - Swami Veda Bharati

Asana Pranayama Mudra Bandha - >Swami Satyananda Saraswati

The Heart of Yoga - T. K. V. Desikachar

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Quotes

The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships. - T.K.V. Desikachar

You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement. Do not look at others' bodies with envy or with superiority. All people are born with different constitutions. Never compare with others. Each one's capacities are a function of his or her internal strength. Know your capacities and continually improve upon them. - BKS Iyengar

Tell your body that it is strong, tell your mind that it is strong, and have unbounded faith and hope in yourself. - Swami Vivekananda

Do one thing at a time, and while doing it put your whole soul into it to the exclusion of all else. - Swami Vivekananda

There is no noise in the world. There is no peace in the Himalayas. Both are within you. - Swami Satyananda Saraswati



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